In-person morning (6:00 – 9:00) and evening (18.30 – 20:30) Mysore classes will continue in 2023 at Light Centre Monument.
If you have ever wondered – am I doing this right? – you would probably benefit from this class. A class that is accessible to any level, beginner or advanced. The style is dynamic and challenging, but modifications and alignment are explained. Gradually, you will develop your own yoga practice that you can take with you anywhere you go.
You can drop in any time during the scheduled hours for this class, but make sure your length of practice will not exceed beyond the given time slots. If this is your first time, make sure you do not arrive later than 30 min before the class ends.
There are no classes on full and new moon days.
Sign up here.